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Cultivating Forgiveness

*Missed the live event, no worries. Watch the recording by joining here.*

Everyone, at some point in their life, has been hurt by the words or actions of others.  Forgiveness is one of the keys to finding peace in both this life and the next. It is a means of letting go of the negative energy that consumes our mind, heart, body, and soul. It allows us to rebuild our emotional, physical, and spiritual health. Our beloved Prophet ﷺ was able to forgive those who hurt him and his loved ones. Not only was he ﷺ  able to find peace in doing so, he was able to gain the pleasure of Allāh ﷻ and the love of the people.

Join Ustādha Duniā in this life-changing workshop to learn about the endless benefits and the power manifested in forgiving not just others, but also the importance of forgiving yourself. Learn the steps to freeing yourself from the shackles of holding grudges and take steps towards becoming a healthier and happier you.

This workshop is based on scientific research, groundbreaking studies, and inspiration from the Qurān and the life of our beloved Prophet Muḥammad ﷺ. Join Ustādha Duniā as she discusses the healing powers and medical benefits of forgiveness and practical ways to find inner peace. Learn how forgiveness is a method that makes it possible to move beyond being a victim to a life of wellbeing, contentment, and ultimately the pleasure of Allāh ﷻ and paradise in the Hereafter.

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February 12

The Four Loves

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March 27

Adhkār Workshop